Grant Downie OBE is a consultant in medical and performance solutions for elite sports having spent more than 30 years at the heart of professional football and elite sport including at Manchester City Football Club, England National Football Team and Rangers Football Club.

In this first lesson, we ask the question, what is an 'elite culture'?, and how developing one within you club could help you to achieve your objectives and goals.

In this lesson, we look at how building a culture begins with a clear vision of what you want to achieve and the beliefs and behaviours to achieve it.

In this third lesson we focus on the language used within an elite performance environment and how having a common language will positively impact the players.

In this lesson we cover how best to support the culture within your club and some 'smart hacks' that you can employ to achieve the shared goals of the organisation.