Conditioning for Football - Stopping
In this module, we will explore the importance of developing the ability to ‘stop’ efficiently. This deceleration ability is fundamental when trying to ‘press’ repeatedly high up the pitch to regain possession or to the ability to change direction effectively. Being able to stop efficiently is critical to the modern game.
Lessons
Stopping Lecture
Articulate
This lesson will explain the importance of stopping (deceleration) within the modern game. The lecture will also show practical examples of how to develop the ability to stop effectively.
Module Summary
Pdf
This lesson will summaris the key knowledge and appilication learnt within the whole module. You will also get 5 key takeaway messages that will support your coaching now.