Developed by John Whitmore, GROW is an acronym that provides a simple framework for structuring a mentoring session and has been adopted in various domains, including business, health and wellness, life coaching and sport.
How much do you really know about your players? What are their individual strengths and weaknesses? What do they personally need to improve on? Do they know where they can grow as players? Do they even want to develop?
In today's football landscape, it's not sufficient to solely focus on physical preparation and skill development for players, physical and psychological factors must be taken into account together.